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Jason Ebanks

Counsellor & Psychotherapist

In the realm of counselling and psychotherapy, a strong, supportive relationship is the foundation for growth and healing. I’m Jason Ebanks, a qualified counsellor & psychotherapist, here to provide you with an empathic, compassionate, and non-judgmental therapeutic experience tailored to your unique needs.

I have experienced displacement for 8 years, living day to day, hand to mouth and relying on the kindness of a select few people to survive. I have felt first hand the stress, anxiety and fear which can arise from difficult life situations. And, I have lived with the reality of depression, which left me feeling isolated and entirely alone. Even being surrounded by friends, that feeling of loneliness never quite went away.

Thankfully, I also know from my journey there is recovery. I have learnt about real opportunities to improve situations for myself in life and explore outcomes which benefit my mental health. Hope truly does exist. Counselling offered me a pathway to reclaim my life and break the chains of depression. It’s a journey which has taught me how to create healthy boundaries, how to recognise and work through the difficulties of my past, how to understand, value & appreciate myself and, learn how to fully focus on my goals for the future.

By combining both my lived experiences and my learned knowledge of psychological interventions, I believe I am well placed to assist you in recovering your wellbeing and reach an improved state of mental health moving forwards.

Qualifications & Experience

With a Level 4 qualification from the Counselling & Psychotherapy Central Awarding Body (CPCAB), I bring a solid educational foundation to my practice. I also hold qualifications in Cognitive Behavioural Therapy (CBT) and Couples Counselling, equipping me with a diverse set of therapeutic tools. My experience encompasses a wide variety of clients and concerns, allowing me to provide effective, personalised care.

Explore Comprehensive Therapy Services

Unearth the transformative potential of the therapy. Whether it's individual counselling, couples therapy or specialized support for victims of violence, Jason offers a range of therapeutic services to meet your unique needs.

My Approach

I believe in fostering a collaborative, respectful therapeutic environment that encourages self-exploration and growth. With a patient and attentive approach, our sessions will focus on your needs, helping you navigate life's challenges and unlock your potential for personal growth and resilience. My commitment to ongoing professional development ensures that I remain updated with the best practices in the field, enhancing the therapeutic experience for my clients.

Book the first session

Compassion, Connection, Transformation

My Personal Philosophy in Therapy

Join Me on Your Journey

Discover the guiding principles that shape my practice, reflecting my commitment to empathetic, collaborative, and transformative therapy.

The world of therapy is a world of human connection. It’s a sacred space where individuals can explore their deepest feelings, confront their fears, and emerge stronger, more self-aware, and ready to live their life to the fullest.

My role as a therapist is to guide this process, providing the tools, insights, and supportive environment necessary for this transformation to occur. I believe that every person carries within them the potential for growth and change, and my goal is to help uncover this potential.

I approach each therapeutic relationship with openness, respect, and a genuine desire to understand. I believe in meeting individuals where they are, acknowledging their unique experiences, strengths, and challenges. This empathy forms the cornerstone of my practice, allowing a strong therapeutic relationship to develop.

Yet therapy is not a one-way street. It’s a journey we undertake together, a journey marked by shared discovery, mutual respect, and constant learning. As much as I strive to impart my knowledge and experience, I also learn from every individual who walks into my practice. The courage, resilience, and insight of my clients inspire me, reminding me of the inherent strength and adaptability of the human spirit.

Therapy is more than a profession for me. It’s a calling, a commitment to facilitating healing and growth in others. It’s an opportunity to make a difference, one individual at a time. And for that, I am deeply grateful.

I can’t thank Jason enough for the help he has provided over the last 8 months. I was suffering from depression and we were able to work through various hurdles and challenges together across a number of areas in my life. I always felt much better after my sessions with Jason. I highly recommend him.

Matt

When I first started talking to Jason, I didn’t fully discuss the details of what had happened in the past, but Jason was fully aware of everything that had transpired. He was very empathetic and immediately understood my situation, he immediately managed to give me courage (things that no one has been able to do in many years), and it was nice to feel understood.
thanks to his patience and his professionalism and competence I feel supported and stronger.

Marjan

Jason is a fantastic, natural listener. He makes people speak out with no asking uncomfortable questions. His calm personal aura helps to express your individual difficulties coming with your condition.

Maggie

Never felt judged or misunderstood. Jason is a great listener and talking to him was the easiest thing I’ve done in a while. It always feels like he truly cares about everything that’s happening. Jason knows how to empower people on the journey they are going through. I’m very grateful our paths crossed, Jason is worth trusting!

Agnieszka

Embark on your wellness journey today. Reach out to start a conversation, ask questions or schedule your first session.

Or Call07714 029 545

Get in Touch

Please complete the form below with your contact details and any questions or comments you may have. I look forward to connecting with you and supporting your journey towards wellness.

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